The ERIKASHANNON Store
Memberships, Courses, Events, and Merch
MembershipsÂ
Let's work together, no matter where you live!
Downloads and Email Courses
E-books and self study
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Events
Join me in February 2026 for the following live workouts:
Online:
Join me on the Winona App for a monthly meno-friendly at-home workout!
Cardio Kickboxing: Mondays 6pm and Thursdays 8:45am at the Upper St. Clair Rec Center, Pittsburgh. Drop in $15- buy a visitor's pass here.
Adult All- Level Dance and Fitness: Thursdays 6-8pm at Pittsburgh Musical Theater (Drop in $30)
Merchandise
Be proud of where you are- we're in it together.
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Amazon Storefront
My picks for optimum health and wellness, and a little bit of fun!
*I am an Amazon affiliate and earn commissions from certain purchases.