$100.00 USD

Every 6 months

Your payment information will be stored on a secure server for future purchases

By completing this purchase, you acknowledge that payment will be automatically processed according to the length of time the subscription describes (one month, three months, six months, etc). You may cancel your subscription at any time in your payment settings, but there are no refunds for coaching services rendered.

You also acknowledge that you agree to indemnify, defend and hold Erika Shannon-Hathaway, and any other partners, attorneys, and affiliates harmless from any liability, loss, claim and expense including reasonable attorneys’ fees.
To the fullest extent allowed by law, you agree that you will not institute any lawsuit or other legal action against Erika Shannon or individuals assisting in promoting, conducting or otherwise affiliated with Erika Shannon or If You're Moving LLC as a result of your participation in or injury from any Erika Shannon-related subsidized activity.

Need a winter boost? Add my 18 page winter survival guide to your cart now. This $19 e-book is only available for a limited time, and is full of nutrition, exercise, and lifestyle tips to keep you tip top all winter long, and even includes a printable checklist and grocery list!

Move and Win (6 month membership)

Automatically save 12% with this offer

A USER FRIENDLY, EFFICIENT WAY TO MOVE YOUR BODY SO YOU CAN LOVE YOUR LIFE, EVERY DAY.

LEARN MORE HERE.

What you'll get:

  • Full access to the Move and Win workout library,  which is categorized into Strength, Cardio, Kickboxing, Recovery, Small Wins (express workouts), and Menopause/Perimenopause.

  • One new workout drop every week.  Two regular workouts, one menopause specific (yet user friendly for all) workout, and one Small Wins workout will be released each month. With the exception of Small Wins, which are 15 minutes or less, workouts are all around 30 minutes long.

  •  Access to the program for as long as you are a paid subscriber. You are free to cancel your membership anytime.

  •  Ability to cast to Apple TV, Roku, and Chromecast through the Kajabi mobile app.

[Results may vary. Consult your physician before beginning any exercise program, especially if you are pregnant, have a medical condition, or are taking any medication. The contents of the erikashannon.com website are for informational purposes only and are not intended to diagnose any medical condition, replace the need for a healthcare professional, or provide any medical advice, diagnosis or treatment. ]